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All posts tagged cocoa powder

Sprouted Coconut Cocoa Banana Muffins

sprouted coconut cocoa banana muffins up close

The first week Tim and I got back to Nashville, while we settled into a regular rhythm of making meals and paying bills and sharing a home office together, I began tackling the to-do list that follows a wedding. There were thank-you notes to write, bank accounts to merge, a pretty major name change to take care of—at the DMV, the social security office, with basically every account I have on record anywhere—and even looking back now, with it all done and finished and behind me, I can tell you there were definite low points (i.e., AT&T: Why is it so hard to get two existing users spun off into a new account? WHY?) and definite high points (i.e., these muffins).

baking muffins

I’ve always been the kind of girl to crave a couple hours alone in the kitchen. When I used to work a regular office job, I’d often come home at the end of the day, tired and not really wanting to go anywhere, and I’d comfort myself with cooking (eventually with my camera and you guys to join me, and thus this blog was born). Sometimes I’d play music or watch an online TV show in the background. Sometimes I’d talk to myself out loud. What mattered was the way it felt like downtime—cooking doesn’t always feel like that.

dark chocolate

If you talked to our friend Corri, for example, who came over for dinner last week, he could tell you what a different kind of cooking looks like. He could tell you about walking into a house and seeing both cooks still in the kitchen, green beans on the stove, chicken in the oven, flour all over the counters, and about hearing the sad, sad story of two back-to-back attempts to remake macarons and failing. At some point during our meal, I’m pretty sure I was apologizing to him for apologizing, that’s how bad things had gotten in my mind—and I do mean in my mind because the reality was our meal was perfectly good, thanks to that very capable man I married—but rather than loving my time in the kitchen and my contributions to what we were eating, I had been frustrated by it, by how my results weren’t matching my expectations.

baking banana muffins

I think that’s part of the difference between baking for leisure and baking for a purpose, and I think that’s what made these muffins such a highlight of our first week of Nashville married life.

muffins in the oven

There were a lot of things I was doing for a purpose that week: waiting for two hours at the DMV, mailing cards, sitting down with Tim to plan our monthly budget—but baking these muffins? That was different.

one sprouted coconut cocoa banana muffin

Because when you’re baking one morning in your pajamas while your husband works in the next room, you can talk to yourself, you can spill flour, you can burn something—you’ve freed yourself to. But when you bake for company or for a business or for the first time at a Thanksgiving dinner with all your family, you constrain yourself into thinking something must be how it must be and anything else is disaster. Or at least I do that.

buttered muffin

These muffins didn’t have to be anything special, just a way to use up ingredients and a way to relax for a few afternoon hours. Heaven knows, Tim and I would eat them regardless of how they ended up tasting. I found the original recipe online, where it came with high reviews, and I improvised ingredients with what we had (hello, huge sale on sprouted wheat flour at Whole Foods!) and ingredients I wanted to add.

muffins in cake stand

When I brought one to Tim, sliced and buttered and still steaming hot, it was just a happy bonus that we liked them—not too sweet, the perfect vehicle for a little jam or honey, yet chocolatey and cakey and a nice morning treat.

buttered muffins

And so it was these sprouted coconut cocoa banana muffins that, set beneath a glass bowl, first graced our dining room table, the dining room table that Tim built, and made our first week together in our first house feel a little more special, a little more right, a little more like home.

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peanut butter chocolate milk

peanut butter chocolate milk

I told Tim the other day,

you know,

the best things in life

really are free.

____

Like sunlight in the morning:

morning sunlight

And sunsets at night:

sunset

Parks filled with trees:

parks filled with trees

Views like these:

windows in my kitchen

views like this

A day at the lake:

a day at the lake

And the man that I love:

tim

I mean, I don’t know about you, but I need to be reminded of this. Because, as much as I talk about simplicity here, the truth is: I am easily swept away into opinions and concerns that are anything but.

That’s why I’m starting a new series here at the blog (in life?) focused on simplicity—starting with a recipe that’s so easy, it’s honestly ridiculous. Those of you who wanted more Vitamix recipes, here you go! Those of you who don’t have a Vitamix, a regular blender still works.

Behold: time-tested, always delicious, peanut butter chocolate milk.

making peanut butter chocolate milk

peanut butter chocolate milk
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wacky chocolate cake

I’ve been playing this game the past few days where I don’t spend any money—cooking from the pantry, eating from what’s already in the fridge. I’m doing it partly to cut costs (how does one person spend so much money on food?) and partly to avoid waste (we’re heading back to Chicago for a few days on Tuesday anyway), and I have to tell you: nothing shows you how much you enjoy spending money like telling yourself you can’t.

It’s bad.

But it’s good.

I’m just telling you right now I won’t make it to Tuesday.

buttered cake pan

So anyway, yesterday, wanting to find something to bake that wouldn’t require a trip to the store, I found myself Googling such strange combinations as “flour, sugar, cocoa,” “baking with no eggs” and even “recipes from the Great Depression.”

It was the final option that landed me on this cake, posted by Alice over at Sweet Savory Life, a version of which I had actually previously posted here (we’re talking previously as in March 2009), and even though I remembered it being just OK last time, I knew I had to try again, if for no other reason than that Hannah of Honey and Jam had just told me about Alice’s site when we met in Chattanooga last Thursday.

(Have I mentioned here how much I love meeting other food bloggers in person? Hannah was sweet, smart, full of interesting info about blogging, and easy to sit and talk with for like three hours in the middle of the afternoon—just like I knew she would be, after following her site for the last few years.)

dry ingredients in the bowl

This time, I did a little more research on the cake, partly because I remembered it being just ho-hum before, looking for tips and tricks other people had posted about changing it up. I saw someone used brewed coffee instead of water, another person added extra cocoa, someone liked to add vanilla extract (I thought about adding almond?) and a few people emphasized cream cheese frosting, which, between us, is exactly what I would go for if I made this again when I was, say, able to go buy some cream cheese beforehand.

cake batter in the pan

Of course I made a few obvious adaptations to ingredients because of personal preferences regarding nutrition—whole-grain spelt flour, avocado oil, Sucanat—and so, I wasn’t expecting much from the cake when it emerged from the oven, even when it was soft and springy, fragrant with cocoa.

cake in the hand

After letting it cool, I sprinkled it with organic powdered sugar I also had on hand (I know, right? I’m really suffering here) and sliced a small square to sample.

cake on the stove

slice of cake

cake and slice on top of oven

As for how it tasted, I’ll just say this: I baked it yesterday morning, and we polished off the last morsel of it last night. Tim says we should make layers next time, putting berries and maybe a whipped cream or marscapone inside between.

But even on its own, this wacky Depression-era cake is just slightly sweet, moist, perfect for pairing with something else like maybe ice cream or coffee, and it’s so crazy simple, so easy to make with what you already have, that I have to say I am sold.
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