Quinoa Black Bean Burgers

my quinoa black bean burger

This past Saturday was my favorite kind of day: we had no plans, no place we had to be, no major to-do lists—and, at least for someone with my personality and temperament, I am finding days like this are crucial. Spending 24 hours at a leisurely pace, the kind where you stroll around the Franklin farmers market, fall asleep for two hours on the sofa, hold your husband’s hand as you walk up and down the block before the sun sets is just the ticket to helping yourself slow down, be still and feel thankful. Seriously, this Saturday was so good, it was almost like being in Hawaii again. Oh and also, there were these quinoa black bean burgers.

black beans + quinoa

I got the idea to make black bean burgers last week and, after pinning five or six recipes that caught my eye, I put together a version that combined their ideas and added some of my own. Using bulk-bin organic beans and quinoa, I had to soak them the night before, but once that step was taken care of, the process was pretty easy: cook the beans, cook the quinoa, saute a heap of veggies and spices; combine everything in a food processor; form into patties; saute or bake and bam! I’ll just cut to the chase and tell you: we loved these quinoa black bean burgers.

garlic, onion, celery, carrot, pepper

Price-wise, you can’t beat them: for under $7, you get eight homemade patties, some of which can easily be frozen for later. Nutrition-wise, they’re incredible: filled with the whole-foods protein and nutrients of beans, quinoa, veggies and spices. And taste-wise: I seriously can’t believe non-meat burgers can pack so much savory flavor into every bite. They’re even wonderful on their own, sans bun or toppings, eaten like little quinoa black bean cakes, reminiscent of fried green tomatoes or potato pancakes in their crispy exterior and hot, soft insides.

quinoa veggies + black beans

black beans and veggies

I wonder if it will be strange to tell you that what I think most when I look back at these pictures and this recipe is that I’m thankful? Thankful that these burgers came on a much-needed day of rest wherein I sat still long enough to notice my good gifts—gifts like longer daylight in the month of March, the kind of daylight that expands my days and makes it easier to work or cook or, as on Saturday, go for long strolls in the neighborhood; gifts like my kind and thoughtful husband who goes on those walks with me, who works alongside me, who talks to me about every single thing on my mind and who surprises me with tangible demonstrations of love like homemade chocolate souffles before we go to bed on Saturday night (!).

pan-fried quinoa black bean cakes

Because the fact is, I am too quick to forget how much I need to rest. Too quick to think I don’t have time for a free day with nothing planned. Too quick to try and squeeze in more work hours, knock out another project, feel the weight of responsibilities no one has mounted on my shoulders but me.

quinoa black bean burgers quinoa black bean burgers

And so, because they came on the restful, peaceful Saturday that I didn’t know how much I needed, because they helped me stop to savor the good, because they represent the joy of trying a new recipe with no time constraints and the pleasure of sitting down to eat with the person you share life with every day, I love these quinoa black bean burgers even more than how good they tasted and more than the migraine-preventing, protein-packed power of quinoa or the digestion-benefiting, blood-sugar-regulating abilities of black beans.

quinoa black bean cakes

The day after I made them, I read Matthew 11:28, where Jesus says to “Come to me, all you who are weary and burdened, and I will give you rest.” I read that and thought, I am so glad He does.

May you enjoy these–and rest!–as we did, sometime very soon.

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