Tim's old house

Tim lived in Nashville when I met him, on the first floor of a large, yellow house at the top of a hill. His roommates were his older brother, Nathan, a big-time Bengals fan who looks enough like Tim that strangers still confuse them, and their long-time friend Jared, a red-headed thinker who wears grandpa sweaters and had been with them since before 2007, when they’d all relocated to Tennessee from their Ohio hometown. Both those guys still live in the yellow house today, now with a new roommate. Conveniently, it’s less than three miles from the white brick one Tim and I share, which makes us practically neighbors still. And on Wednesdays, Nathan comes over after work, before the three guys get together to talk and pray and read entire books of the Bible in one sitting, like Hosea or Amos or I Timothy, and we have dinner.

lentil stew | foodloveswriting.com

This past Wednesday, over a hodge-podge dinner that featured the day’s disaster of cajun fish (a story for another time), Tim and Nathan and I got talking about their shared bachelor days and the way they ate in them, as 20-something guys who liked real food but, by most people’s standards, couldn’t afford it. Tim was unemployed, Nathan worked for a local nonprofit and Jared only worked part-time—so, while they look back now and see, like Tim and I in our shared life do, their needs always being met, they also remember often feeling like money was tight.

lentil stew | foodloveswriting.com

Nathan, 13 months Tim’s senior, is not the kind of guy to hand out recipes (although, I should say, he makes a killer guacamole, dresses salad as well as any Mallon and, when you hand him a fresh-baked cookie, will be able to pick out the unique ingredient you’ve added in just minutes flat). So when Tim asked him Wednesday night, at our table, what we should make in our kitchen next, you can imagine my surprise when, instead of a joke or a pipe dream, he began reciting directions for the meal he and Jared have down pat, the one Tim’s cooked more times than he can count, a meal on regular rotation in their roommate days and since then. It’s a meal familiar to any budget-conscious real-food-eating soul who considers all the grocery options and leaves with what’s most economical.

He started telling me about lentil stew.

lentils lentils lentils | foodloveswriting.com

I’m beginning to like lentils. The thing about lentils, which I never knew growing up, is that they’re kind of like me, prone to be influenced by their surroundings. Cook lentils with olive oil, tomatoes and thyme, and olive oil, tomatoes and thyme are exactly of what the lentils will taste. This is a disadvantage if you place lentils in a pot of something distasteful—as would be constantly surrounding yourself with hurtful, harmful voices, at least if you’re like me—but a major advantage if you know how to work it to be one.

In the case of lentil stew, by playing upon the humble beauty of kitchen staples like olive oil, onions, carrots and garlic, along with a sweet potato thrown in, you turn the lentils into a rewarding, hearty pot of what my brother-in-law calls “man stew,” the kind that’s perfect for winter and easy to make and almost impossible to mess up, at least according to what the guys were telling me Wednesday night.

lentil soup | foodloveswriting.com

So yesterday, with Tim’s assuring voice telling me, more than once, there’d be almost no way this could go wrong, even if I’m not as much a lentil veteran as he, I took advantage of his and Nathan’s advice and started a big pot of stew first thing in the morning: Oiled and buttered the stockpot, caramelized a chopped onion and a few chopped garlic cloves on top of that, added a chopped sweet potato, added lentils, added water and cooked. Every hour or so I added more water, just keeping everything covered in liquids.

lentil stew | foodloveswriting.com

Four hours later, while Tim was out at meetings and I worked from the living room sofa, I nursed a bowlful alongside my afternoon work. And, Nathan? It was everything you said it would be, thanks.

lentil stew | foodloveswriting.com

In truth, spooning stew to my lips while I conducted online research, I kept thinking how much the mixture tasted like mirepoix and sweet potatoes rather than lentils or beans—a testament to its good surroundings, you could say, just as this recipe is to mine.

Lentil Stew
As a meal, serves three to four.

Although we made this version meatless, as a testament to the way it saves money best, Nathan, Tim and Jared, all emphasize it’s also great with stew meat added, seared in the beginning with the onions and garlic and left in the pot while everything cooks. In that case, the beef only further flavors the stew, enhancing its appeal.

1 tablespoon butter
1 tablespoon olive oil
1 red onion, sliced
3 cloves of garlic, minced
1 sweet potato, peeled and chopped
2 cups of French lentils
4 cups of water
Salt and pepper, to taste
Extra olive oil, as a finish when serving

Start by warming olive oil and butter in stockpot over medium heat. Add onions and garlic and let cook until golden and caramelized, stirring occasionally. Add sweet potato chunks, lentils and water; reduce heat to simmer. Cook for about four hours, adding water as it reduces, about every hour or so, aiming to keep everything in the stew covered with liquid. When finished cooking, salt and pepper the stew generously, tasting as you do. Ladle into bowls and finish with drizzles of olive oil.

Shanna Mallon

Shanna Mallon started Food Loves Writing back in 2008, as a way to remember her grandma and write about her life through food. Since then it's become a place leading her to a lifestyle of eating whole foods, a new home in Nashville and the love of her life, Tim. Follow Shanna on Twitter @foodloves, keep up with Food Loves Writing on Facebook and stay inspired with the monthly newsletter.

This Post Has 36 Comments

  1. Stacey

    Shanna, I’m so excited you posted this recipe! I’m currently in a lentils and rice phase, and with this wintery weather Chicago is getting, this sounds perfect. I can’t wait to go home and try it!

    1. Shanna Mallon

      Stacey, I’ve been hearing about your wintery weather (and not missing it at all! HA!), but… I will say that warm soups and stews are the stuff fun snow days are made of. Hope you enjoy this!

  2. Jacqui

    Tim’s bachelor day meals sound very, very different from Murdo’s bachelor day meals, ha!

    1. Shanna Mallon

      Hahaha, I’ll bet! Tim’s bachelor day meals sound different from most people’s… : )

  3. hootenannie

    “…a testament to its good surroundings, you could say, just as this recipe is to mine.”

    Love your brilliant turns of phrases.

    And this sounds yummy – I might have to try it one of these winter weekends!

    1. Shanna Mallon

      Aw, thanks, Annie!

  4. Christa S.

    I recently made a lentil stew starting with just a quarter lb of local pork sausage (to make pricey meat purchases stretch). I browned it in a skillet then used the grease to cook the mirepoix in before adding the lentils and broth. Tasty. Lentils are definitely a versatile and economic kitchen staple.

    I too appreciate how you relate cooking to life in the way that you write. Thanks for sharing.

    1. Shanna Mallon

      Thank you, Christa! And I like what you wrote about making meat purchases stretch—that is exactly how we think, too. : )

  5. Monika

    I agree with hootenanie above, I was just about to say:

    “oh, what an incredible last half-sentence!”

    1. Shanna Mallon

      You guys. Thank you!

  6. Joanna

    “The thing about lentils, which I never knew growing up, is that they’re kind of like me, prone to be influenced by their surroundings.”

    This made me smile. Everyone’s like lentils some days.

    1. Shanna Mallon

      So true.

  7. Little Kitchie

    Beautiful post! There’s so comforting about meals you have cooked a million times and know like the back of your hand, especially when they’re reminiscent of a particular place or time in your life, like it sounds like this lentil stew is for Tim and Nathan.

    1. Shanna Mallon

      I agree! I think I’m going to make it a new life goal to steal as many back-of-the-hand recipes from friends and family as I can, haha! : )

  8. Kim

    When I lived in France, I was pretty broke, as well as my best friend and a neighbor in our building. We would get together every Thursday and make dinner together and lentil stew was a go to. We’d each bring something, assemble in my room where I had a contraband hot plate, and I’d make up a batch.

    I haven’t been able to capture it exactly since then, probably because I don’t have the same things. As you say, it does taste like what you put in it!

    1. Shanna Mallon

      What a lovely tradition!

  9. ami@naivecookcooks

    We love having our lentils with rice..but this sounds so tempting!Great recipe Shanna!

    1. Shanna Mallon

      Thanks, Ami!

  10. sarah kate branine

    I loved your last line : ) (and the rest!) And I love that your husband gets to see his brother so frequently. What a gift!

    1. Shanna Mallon

      I couldn’t agree more. We tried to talk my brother into moving this way, too, but… no luck so far, ha! : )

  11. Paula @ Vintage Kitchen

    I like the way you compared yourself to lentils, jaja! We eat lentils in winter here a lot, and besides sweet potato, which I think is essential to a good lentil stew, it has carrots, bacon and chorizo. I can live on lentil stew for days. Love this simple recipe Shanna!

    1. Shanna Mallon

      We’ve lived on ours a few days here, too! Just finished the last bowl — I swear it got better each day.

  12. Amy

    This is simmering on the stove as I type. It will be perfect after hours of shoveling!

    1. Shanna Mallon

      Oh, Amy, I’m guessing that means you’re somewhere northeast? Still awed by the blizzard you all got! Hope this stew was the perfect comfort!

  13. Julia

    Beautiful post! I love the rustic photos–perfect for lentil stew and a hunk of bread. Perfect also for living on the east coast and being buried in 6 feet of snow…

    1. Shanna Mallon

      Haha! We’ve been thinking about you poor souls up there, wishing hot pots of soup your way. What a crazy blizzard!

  14. Kathryn

    Cold weather rather demands man-stew types of meals doesn’t it? I love the idea of this warming and nutritious bowl and all those great flavours.

    1. Shanna Mallon

      Indeed! : ) Thanks, Kathryn!

  15. Kim

    This looks fantastic! Perfect for an “I’m staying in the cabin while the skiiers go ski” type of day…

    1. Shanna Mallon

      haha, my kind of girl! : )

  16. Jess

    I love this one Shanna – what an unexpected outcome – that a bunch of bachelors trying to figure out what to make for dinner (as we all do) feasted on lentil stew. I love this cozy Wednesday night ritual you guys have, and what fun to be cooking something that came from one of those Wednesday night conversations.

    1. Shanna Mallon

      Thanks so much, Jess!

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